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  • Writer's pictureRamesh Hirani

Importance of Insulin for Optimal Health (longer read 15min)


Why Insulin is Crucial for Every Human Being

Whenever we consume food, our body converts the carbohydrates present in the food into glucose, which is a vital source of energy. However, for glucose to provide energy to our cells, it needs to enter them. This is where insulin plays a vital role. Insulin acts as a key, unlocking the cells and allowing glucose to enter. When the level of glucose in the blood rises, the beta cells in the pancreas release insulin into the bloodstream, facilitating the transport of glucose into the cells and reducing the blood glucose levels.

In cases of overeating or consuming high-carbohydrate foods, excess glucose remains in the blood even after the cells have been adequately supplied. In this situation, insulin converts the extra glucose into fat, serving as a reserve of energy. Consequently, individuals with diabetes often face weight-related challenges. Understanding the function of insulin is crucial for effectively managing and potentially reversing diabetes.

Insulin: Hormone or Enzyme, and Its Significance

Given that insulin activates a biological function, it is natural to question whether it is an enzyme or a hormone. Although both enzymes and hormones are chemicals necessary for activating biological functions, there is a crucial distinction between the two. Enzymes primarily act as catalysts, while hormones function as messengers that stimulate specific reactions within the body.

Hence, insulin is classified as a hormone rather than an enzyme. Its presence in the bloodstream enables glucose to enter the body's cells, where it is utilised to produce energy. Insulin is considered the main anabolic hormone in the body, responsible for protein synthesis. Moreover, low insulin levels can lead to catabolic reactions, such as tissue breakdown and the utilisation of stored body fat. This explains why fasting can significantly impact fat breakdown.

Causes and Effects of Insulin Resistance

In some cases, insulin produced by the body becomes less effective, resulting in a condition called insulin resistance. In insulin resistance, the cells are unable to respond adequately to insulin, leading to an accumulation of glucose in the blood, known as high blood sugar. Over time, if left unaddressed or poorly managed, this condition can progress to diabetes, accompanied by various health complications like high blood pressure, kidney disorders, and cardiac damage.

Insulin acts as a key to unlocking cells and enables glucose entry. It is the presence of glucose in the blood that triggers the release of insulin from the pancreas. Unfortunately, there are instances when the pancreas does not produce enough insulin, or the insulin is unable to open the cells for glucose entry.

This medical condition is referred to as insulin resistance. Factors contributing to insulin resistance can include dietary choices, lack of physical activity, and accumulated stress.

Recognising insulin resistance as a lifestyle disorder is crucial. The good news is that diabetes can be effectively managed and even reversed, as proven by many of the success stories here at RESET FROM DIABETES.

Insulin Types and Their Applications

In cases where dietary adjustments, exercise, and stress management are insufficient to manage conditions like Type 1 diabetes, external administration of insulin becomes necessary. Blood sugar management is an ongoing requirement, necessitating the need for insulin throughout the day and night, including mealtimes when glucose intake is higher.

To meet these needs, individuals with insulin-dependent diabetes utilise various types of insulin, including short-acting, intermediate-acting, long-acting, and ultra-long-acting insulins. These types differ in terms of their onset and duration of action. Each type of insulin requires careful consideration and precautionary measures to ensure safe usage.

Calculating Insulin Dosage: Insulin-to-Carb Ratio

When we consume carbohydrates, our body converts them into glucose, which enters the bloodstream. The presence of glucose in the blood triggers the release of insulin from the pancreas. However, in cases of insulin resistance, the insulin released by the pancreas may not function properly, leading to elevated blood glucose levels. To address this issue, individuals with diabetes require external insulin. However, excessive insulin can convert glucose into fat, exacerbating insulin resistance. Therefore, it is crucial for insulin-dependent diabetics to accurately calculate their insulin dosage.

Insulin Overdose: Causes, Symptoms, and Treatment

Insulin dosage depends on various factors, such as the current blood sugar level, physical activity, carbohydrate intake, insulin type, and the time of day. Despite taking precautions, miscalculations can occur. For example, meals may be delayed, physical activity may be reduced, and so on. In such situations, an overdose of insulin can lead to hypoglycaemia, a potentially life-threatening condition characterised by low blood sugar.

When hypoglycaemia occurs, immediate treatment is necessary. Symptoms can range from mild to severe, requiring appropriate interventions. Although insulin overdose is a reality that diabetics must contend with, taking a few precautions can alleviate concerns. These precautions include carrying an identification card that informs others of the condition and recommended first aid. Diabetics should also carry a readily available source of fast-acting sugar, such as glucose gel, tablets, or candy, to alleviate symptoms. After the symptoms subside, it is important to seek medical attention for a comprehensive evaluation.

Hypoglycaemia: Causes, Symptoms, and Management

Given that high blood sugar is the primary indicator of diabetes, low blood sugar (hypoglycaemia) may seem like a positive state. However, low blood sugar is a potential danger. It can strike suddenly and silently, and if not promptly addressed, it can be fatal. Understanding the risks, symptoms, and treatment of hypoglycaemia is essential for diabetics and their caregivers to swiftly identify and address this condition. Most importantly, understanding how to prevent hypoglycaemia is crucial.

Insulin Glargine: Key Considerations for Safe Usage

In cases such as Type 1 diabetes, where the body either produces insufficient insulin or fails to produce it altogether, external administration of insulin becomes necessary. However, maintaining normal glucose levels throughout the day, including mealtime, requires long-acting insulin to supplement the quick-acting insulin types.

Insulin Glargine is an example of a long-acting insulin. It is administered as a basal dose and needs to be supplemented with a bolus, which refers to quick-acting insulin. To ensure the safe and proper use of Insulin Glargine, it is important to understand its do's and don'ts.

Human Regular Insulin: Overview and Proper Usage

Insulin, a hormone produced in the pancreas, plays a vital role in transporting glucose from the blood to the body's cells. However, in some cases, the pancreas may not produce insulin efficiently, resulting in elevated blood glucose levels and the need for external insulin administration. In such situations, a doctor may prescribe Human Regular Insulin injections to manage blood sugar levels effectively.

Human Regular Insulin is a short-acting insulin type used in combination with a suitable diet and exercise regimen to maintain normal blood sugar levels in individuals with diabetes, both Type 1 and Type 2. Its composition closely resembles the insulin naturally produced in the human body, making it highly effective in controlling blood sugar levels and preventing diabetes-related complications.

Improving Insulin Resistance: A Path to Reversing Lifestyle Diseases

Insulin resistance serves as the underlying cause of various lifestyle diseases, including diabetes, hypertension, heart disorders, high cholesterol, PCOD/S, and kidney damage.

For a long time, the medical community believed that insulin resistance was a permanent condition necessitating lifelong medication and treatment. However, insulin resistance can be improved, and medication can be completely discontinued, resulting in sustained reversal.

We have successfully helped thousands of individuals worldwide reverse their diabetes, even those with severe complications. Participants who were previously unable to walk properly have transformed into marathoners, cyclists, and yogis. Our structured five-step approach facilitates a step-by-step reversal program

Action step: Ultimately, behavioural change is key. Embark on your "Diabetes Reversal" journey by booking a discovery call with me, Ramesh, and learn how you can reverse your diabetes.

Be Super Happy, Be Super Healthy



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