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  • Writer's pictureRamesh Hirani

Energise Your Morning with a Green Smoothie Party & Crush Diabetes!



Are you ready to embark on a delicious and nutritious adventure that will revolutionise your mornings?


Say hello to the RFD-Reset From Diabetes Super Green Smoothie – your ultimate weapon against diabetes.


You might think you're already getting your fill of veggies, but let's face it, most of us are missing out on the true power of nutrition. When we cook our greens, we unintentionally bid adieu to essential nutrients and phytonutrients that fight off those pesky free radicals. But fear not, because RFD has cracked the code with our extraordinary Super Green Smoothie.


Not all green smoothies are created equal. Some can even wreak havoc on your health, especially if you're dealing with diabetes or insulin resistance. That's why we've carefully crafted a recipe that excludes any harmful ingredients. No milk, no yoghurt, and definitely no sneaky sugar! Just pure, unadulterated goodness that your body will thank you for.


And guess what? It's a breeze to whip up! No more slaving away in the kitchen. Simply toss all the ingredients into a blender, hit the switch, and voila – your vibrant and nutritious green smoothie is ready to fuel your day!


Now, let's talk about the superhero nutrients packed inside this emerald elixir. Brace yourself for a dose of phytonutrients that will kick those free radicals to the curb, leaving your body feeling refreshed and inflammation-free. These live enzymes found in the greens are here to extract every bit of nutrition from the macro-nutrients you consume. And hey, did you know that chlorophyll, the green pigment found in plants, has a twin within you? It's called haemoglobin! By sipping on our green smoothie, you're boosting your red blood cells, promoting circulation, and giving your body a well-deserved oxygen boost.

Let's delve into the remarkable benefits that await you:

  1.  Lower BSL: Say goodbye to high blood sugar levels as the alkaline nature of our smoothie reduces acidity and inflammation. Plus, the magical combination of phytochemicals and micronutrients enhances your body's ability to convert glucose into energy. It's a win-win!  

  2.  Improve BP: Wave goodbye to blood pressure worries. By consuming fruits and veggies, you'll witness a positive impact on your systolic and diastolic numbers. And the smoothie's secret weapon? Magnesium! It relaxes those blood vessel muscles, giving you a well-deserved break from high blood pressure.  

  3.  Reduce Risks from Cardiovascular Disease: Your heart will be dancing with joy when you sip on our green goodness. Flavonoids are here to save the day by inhibiting platelet accumulation and LDL oxidation. Plus, those powerful phytochemicals act as warriors against inflammation and free radicals. It's time to give your ticker some well-deserved love.

  4.  Enable Weight Loss: Need a helping hand on your weight loss journey? Our smoothie has got your back. Its fibre-rich goodness creates a feeling of fullness, curbing those unwanted cravings. Plus, the slowed-down digestion process promotes regularity and keeps your tummy happy.  


Ready to unleash the superhero within you? It's time to reveal the secret recipe to the RFD Super Green Smoothie:



  • Big Handful of Green Leaves of any major leafy green (spinach, kale, beet leaf, you name it!)

  • A handful of any 2 minor greens (curry leaves, basil, mint, coriander, parsley – get creative!)

  • 1 or 2 fruits (apples, bananas, pears, guavas, strawberries – take your pick!)

  •  One pinch each of cinnamon powder & black pepper

  •  Very small pinch of rock salt (optional)

  •  Juice of half a lemon (optional)

  •  1 glass of water


  1. Blend all the ingredients for approximately 1 - 3 minutes (depending on the power of your blender.

  2. Drink without straining.

  3. Sip on 2-4 glasses of 250 ml each day for the next four weeks and witness the difference!

Thousands have already experienced the incredible effects of the RFD Super Green Smoothie, and now it's your turn. Embrace this transformational journey and see your mornings come alive with the vibrant power of nature. Cheers to a refreshing start.

Be Super Happy, Be Super Healthy


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